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Intro Session Calendar

To book your free introductory session, look at the days and times listed below and click on what works best for you. Confirm the time and you’re all set! These sessions take about 45 minutes. We’ll briefly go over your background, what your goals are, and how we might be able to help along the way. After that, we’ll learn 2 new barbell exercises, scaled 100% to your ability and current experience.